Episode Notes

In this episode, Rami & Shannon discuss Soraya Chemaly's book Rage Becomes Her making a case that anger is not only justified, but an active part of working to solutions. They break down anger fast facts, the reputation of anger, gendered ideas about it, and how we can all start getting more OK with healthy expressions of anger! Because finding conscious & intentional ways to express anger is not only an act of self-empathy but also an act of empathy toward others by advocating for systemic changes!